Chapter 6 Proteins and Current Event Assignment

I need an explanation for this Nutrition question to help me study.

What are some of the harmful effects of regularly consuming a high-protein diet?

Explain why a vegetarian diet during the week may be beneficial to your health and how you would go about ensuring that you meet your protein needs through plant-based proteins.

Chose an article on nutrition that you find on the internet, such as new research, a new publication, etc. Summarize the article in 500 words or less, cite the article in your summary, provide a link to the article, and pose a well-rounded discussion question to the group. This question should be open-ended (no yes/no questions).

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