I need an explanation for this Nutrition question to help me study.
What are some of the harmful effects of regularly consuming a high-protein diet?
Explain why a vegetarian diet during the week may be beneficial to your health and how you would go about ensuring that you meet your protein needs through plant-based proteins.
Chose an article on nutrition that you find on the internet, such as new research, a new publication, etc. Summarize the article in 500 words or less, cite the article in your summary, provide a link to the article, and pose a well-rounded discussion question to the group. This question should be open-ended (no yes/no questions).